A gong gets trapped in a pair of skis during two hours of electro house, fidget, dubstep, grime and drum & bass from a snowy London studio. Hal, Nathan and Betto demonstrate how to give compliments by balancing a bottle on your head and making the recipient dance, while Betto’s listener-sourced girlfriend is becoming alarmingly real. There’s live Dizzee Rascal from the BBC Electric Proms, unreleased Young Punx material, an unexpected detour into The Cure and Roxy Music, and an entirely unnecessary Muppets remix. The last Tube leaves. The show carries on. Naturally.

Music in this show: Mason feat. DMC & Sam Sparro – Corrected, Redroche vs Primal Scream – Uptown, The Count & Sinden – Elephant 1234, Uffie – MCs Can Kiss, Dizzee Rascal – Dirtee Cash (Phonat Mix), Fukkk Offf – I’m a Freak, Secousse All Stars – Secousse (Riva Starr Remix), Dizzee Rascal – Oldskool (Live with The Young Punx), Laidback Luke & Lee Mortimer – Blau (LA Riots Remix), Goshi Goshi – Ravin’ Cru, The Count & Sinden – Strange Things (High Rankin Mix), Major Lazer – When You Hear the Bassline, The Police – Roxanne (Discotech Remix), Braund Reynolds – Rocket (The Young Punx Mix), The Young Punx – Simple Pleasures, The Cure – Boys Don’t Cry, Roxy Music – Same Old Scene, Benga – Stop Watching, Gotye – Thanks for Your Time, Murderer (artist unspecified), Conquering Lion – Code Red (Serial Killaz VIP Mix), Newham Generals – Head Get Mangled, Unnamed demos, Dizzee Rascal – Stand Up Tall vs Nirvana – Smells Like Teen Spirit (Live with The Young Punx), John B – Bland Wagon Poos (Rinse It Out Proppa), The Young Punx – Mahna Mahna, The Young Punx – Rock Star (Understand), Guthrie Govan – Fives, The Young Punx feat. Count Bass D – Like Dat, Björk – Aurora.