Frank the Dog howls along to a Young Punx remix while Hal, Betto and Nathan serve up drum & bass, electro house, nu-disco, grime and other questionable choices. There are exclusive recordings of Dizzee Rascal rehearsing with The Young Punx live band, plus a gloriously insane mashup of D Double E’s ferocious grime freestyle with the gentle, nostalgic gallery music from children’s TV classic Take Hart. It has absolutely no right to work, but somehow it’s brilliant. Meanwhile, a Scandinavian snack review investigates sweets named Plopp, Spunk and Skumbananer, with Frank providing his own critical perspective. Nathan unveils his ominously named Dark Corner, and an old John Scofield jazz-house bootleg gets an airing. The cultural significance of all this is, naturally, enormous.

Music in this show: The Young Punx – SugarCandySuperNova (Superfrank Mix), Shinichi Osawa – Star Guitar (Brookes Brothers Remix), Krust – Warhead, Dunproofin – Hard to Boot, Gorillaz – Empire Ants, Breakage – Foundation, The Young Punx – Simple Pleasures, Steady & Co – Pass da Mic, DJ Zinc – Super Sharp Shooter, Binary Star – Electrolux, Max Neutra – The Message, Phonat – Love Hits the Fan (DCUP Mix), M’Black – Heartbreak (Diamond Cut Remix), Phoenix – If I Ever Feel Better, The Young Punx – Burn Burn Burn, D Double E – Freestyle vs The Noveltones – Left Bank Two (Take Hart Mashup), Dizzee Rascal – Chillin Wiv da Man Dem (Live Rehearsal), Dizzee Rascal – Sirens (Drum & Bass Version, Live Rehearsal), Stupid Fresh – Do the Dog, Nathan’s Dark Corner: Claude VonStroke – Monster Island (Christian Martin Remix) vs Sir Mix-a-Lot – Baby Got Back, Rainbow Arabia – Holiday in Congo (Mexicans with Guns Remix), Groove Armada – I See You Baby (Clockwork Remix), The Chi-Lites – Are You My Woman, Daft Punk – Crescendolls, John Scofield – The Nag (The Young Punx Bootleg Demo), Major Lazer – PonDeFoley (Ludachrist Mix), Ian Dury & The Blockheads – Hit Me with Your Rhythm Stick.